Get Help

When you need help it's often hard to know where to turn. While we obviously can't provide resources for every struggle and every community, these are some sites that we think are helpful. This list will continue to grow and develop as we learn more.

If you find yourself in need of some help, or know someone who is, please reach out. You can overcome. You're worth it.


Suicide Prevention Lifeline:  1-800-273-TALK (1-800-273-8255)


National Child Abuse Hotline:  1-800-4ACHILD (1-800-422-4453)

Domestic Violence

Anonymous & Confidential Help 24/7
National Domestic Violence Hotline: 1-800-799-SAFE (1-800-799-7233) or 1-800-787-3224 TTY

National Teen Dating Abuse Helpline: 1-866-331-9474 or 1-866-331-8453 TTY

Food Pantries

Medical Centers and Services

Drug Abuse

Counselor Referrals

Mental Illness


Genital Mutilation

Human Trafficking and Sex Trade

Polaris Project: 1-888-3737-888